Post-traumatic stress disorder can develop after a frightening or overwhelming event. Memories may intrude when you do not want them to, sleep may suffer, and you may find yourself avoiding reminders or feeling constantly on guard.
PTSD is not a sign of weakness. It is a recognized, treatable response to trauma.
Signs it may be time to get help
- Intrusive memories, flashbacks or nightmares
- Avoiding people, places or thoughts linked to the event
- Feeling numb, detached or persistently negative
- Being easily startled, irritable or always on alert
- Trouble sleeping or concentrating
How I approach treatment
Care is trauma-informed: you set the pace, and we do not need to go through every detail of what happened at the first visit.
Treatment may include medication to reduce symptoms such as anxiety, low mood and nightmares, and trauma-focused therapy. When specialized therapy such as cognitive processing therapy or EMDR is the best fit, I can coordinate with or refer to a therapist who provides it.
Visits are by secure video for patients located in California or New York at the time of the appointment. See what the first evaluation involves and how medication management works.
Questions people ask
Do I have to talk about my trauma in detail?
Not at first, and never before you are ready. We start with what is affecting your life now.
Related reading
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This page is general information, not medical advice for your situation.
